5 LB WEIGHT BANDS – Our lighter weight capacity bands are perfect for working those smaller muscles. Perform any small movement with little to no difficulty. Great for rehabbing an injury or for performing higher reps with lower intensity workouts. With each band measuring 51" long at its resting length, make sure to cross the bands over to achieve the proper warm-up, workout, or cool down.
FEEL SAFE, PROTECTED, AND COMFORTABLE – Use these bands to maximum resistance and never have to worry about the band splitting and snapping back in your face! No more harsh rubber on your skin and pulling on your arm hair while warming up or performing mobility workouts – the smooth protective sheath covering the bands provides full comfort and protection to you and the band at all times.
WORK OUT ANYWHERE – Pack these resistance cables in a travel bag (sold separately) and attach it anywhere you want: a door, a rig/rack, a wall, a post etc. No stress of hauling heavy weights around for a workout – it is lightweight and portable and make for a great resistance bands system, so get your mobility workout anywhere you want.
REMOVE SHOULDER PAIN & INCREASE FLEXIBILITY – Relieve shoulder pain that has been holding you back and perform shoulder movements without strain or hesitation. These resistance bands give you complete stability of safe, controlled resistance. There is no better way to strengthen your smaller muscle fibers in your shoulders and improve mobility than with these resistance bands.
Engage all upper body muscles - Mobility resistance training can serve as a comprehensive workout for the upper body. With bands that are easy to maneuver, you can target every muscle in your upper body. Secure the anchor at a high or low point to focus on different areas such as shoulders, mid back, upper back, and traps.