Valor Fitness Adjustable Calf Raise Machine - Plate Loaded Leg Exercise for Home Gym CC-5

About this item

• ENHANCE CALF STRENGTH - Utilize this leg apparatus to focus on the soleus calf muscle and boost muscle development during your exercise routine! Performing calf raises can also aid in the treatment and prevention of shin splints by fortifying the calf, in addition to supporting recovery from Achilles injuries.
• ADJUSTABLE CALF MACHINE- Using steel popper pins, the knee pad can be adjusted to 6 different vertical positions, and 5 horizontal positions. After finding optimal position, lift the knees up and move the safety bar for a full range of motion!
• ADDITIONAL- Improve strength, power, and performance! Max weight load of 350 lb. Total footprint measures 51.25" x 25" x 36". Meant for home gym workout and light-commercial use, or in physical therapy/injury prevention facilities!
• HOW TO PERFORM CALF RAISES- Flex your calves and explode through the balls of your feet at full ankle extension and raise the heels. Hold this position briefly and return to the starting position by dropping the heels below the foot plate!
• HEAVY DUTY CALF RAISE MACHINE- The CC-5 Calf Machine is constructed with 12-gauge steel for strength and durability. The diamond plated foot plates give you stability when performing calf raises, while chrome plated sleeves hold weights.