Calf Raise Machine for Home Gym - Seated Leg Exercise - Plate Loaded Strength Training

About this item

• ADJUSTABLE CALF MACHINE- Using steel popper pins, the knee pad can be adjusted to 6 different vertical positions, and 5 horizontal positions. After finding optimal position, lift the knees up and move the safety bar for a full range of motion!
• BUILD CALF STRENGTH- Use this leg machine to target the soleus calf muscle and accelerate calf muscle growth in your workout! Calf raises also help to treat and prevent shin splints by strengthening the calf, as well as assisting in Achilles rehab.
• ADDITIONAL- Improve strength, power, and performance! Max weight load of 350 lb. Total footprint measures 51.25" x 25" x 36". Meant for home gym workout and light-commercial use, or in physical therapy/injury prevention facilities!
• HOW TO PERFORM CALF RAISES- Flex your calves and explode through the balls of your feet at full ankle extension and raise the heels. Hold this position briefly and return to the starting position by dropping the heels below the foot plate!
• HEAVY DUTY CALF RAISE MACHINE - The CC-5 Calf Machine is made from robust 12-gauge steel to ensure long-lasting strength. The diamond-patterned foot plates provide a stable base for calf raises, and the chrome-coated sleeves accommodate weight plates securely.