Weighted Wall Balls for Strength & Conditioning Home Gym Workout - Multiple Options Available

The Valor Fitness WB Wall Balls are a versatile and essential addition to any home or light-commercial gym, perfect for cross training and various other training methods. Constructed of high-quality durable vinyl and double stitched with reinforced seams, these wall balls are built to withstand repeated use over time with a nylon inner construction. Available in weights ranging from 6lb to 25lb, each WB Wall Ball is color coded on the front panel for easy identification during workouts, with the weight listed in pounds.

These wall balls are not just for wall balls – they can also be used for side throws against a wall, ab crunches, or carried on a run to add intensity to basic cardio workouts. For wall ball exercises, hold the ball at chest level with feet shoulder width apart and shoulders back, then descend into a squat with the weight over your heels. Drive upwards with a straight back, engage your hips, and throw the ball vertically into the wall. Catch it on the rebound and repeat for repetitions, or as you advance, cycle the repetitions by descending into the squat as you catch the rebound.

In addition to their versatility and high quality construction, these wall balls also include a durable loop on both sides of the stitching for easy storage, picking up, or as a grip during workouts. It's important to note that these wall balls are not meant to be used as slam balls.

Take your conditioning to the next level with the durable Valor Fitness WB Wall Balls, perfect for any kind of training space.

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