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10 LB WEIGHT BANDS: Our lighter weight capacity bands are perfect for working those smaller muscles. With each band measuring 51" long at its resting length, perform any small movement with little to no difficulty. Ideal for rehabbing an injury or for higher reps with lower intensity workouts. Cross the bands over to achieve the proper warm-up, workout, or cool down.
FEEL SAFE, PROTECTED, AND COMFORTABLE: Use these bands to maximum resistance without worry. No more band splits or harsh rubber touching your skin. The smooth protective sheath ensures full comfort and protection during every warm-up or mobility workout.
TARGET ALL UPPER BODY MUSCLES: More than just shoulder rehab, mobility resistance training with these bands can be a full upper body workout. The lightness of these bands allows targeting all upper body muscles. Attach the anchor to a high point to strengthen your shoulders and mid back, or move it to a lower point to target your upper back and traps.
REMOVE SHOULDER PAIN & INCREASE FLEXIBILITY: Relieve shoulder pain and perform shoulder movements without strain. These bands provide complete stability with safe, controlled resistance. Strengthen your smaller muscle fibers in the shoulders and improve mobility effectively.