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Our 5 LB, 10 LB, and 15 LB resistance bands are ideal for working those smaller muscles in your upper body. Perfect for any small movement, they offer virtually no resistance, making your workouts smooth and efficient. These bands are great for rehabilitation, enabling you to perform higher reps with minimal intensity. Each band measures 51 inches at its resting length, so cross them over to achieve the proper warm-up, workout, or cool down.
These bands are designed with a smooth, protective sheath that ensures maximum comfort and safety during use. You can use them at maximum resistance without worrying about the band splitting or snapping back, so you can focus on your workout without distraction. The protective sheath also prevents harsh rubber from touching your skin, leaving your arm hair unharmed. Whether warming up or performing mobility workouts, you can count on these bands to stay in place and provide a comfortable experience.
Mobility resistance training goes beyond shoulder rehabilitation; it’s a fantastic way to engage your entire upper body. The lightness of these bands allows you to target all upper body muscles effectively. Anchor at a high point to strengthen your shoulders and mid-back, or move the anchor to a lower point to target your upper back and traps.
These resistance bands provide the perfect stability and controlled resistance needed to relieve shoulder pain and perform shoulder movements without strain. By strengthening your smaller shoulder muscles, you improve mobility and overall shoulder function. Enhance your shoulder health and mobility effortlessly with these high-quality resistance bands.
Take your workout anywhere with these lightweight bands. Pack them in a travel bag (sold separately) and attach them to any surface: a door, a rig or rack, a wall, or a post. No need to carry heavy weights; these bands are portable and versatile, making them ideal for any resistance band system. Bring your mobility workout to your preferred location, ensuring consistent fitness growth.