Valor Fitness 5 Band Resistance Set with Accessories

GRADUAL RESISTANCE TRAINING - Five band options allow you to gradually increase resistance with heavy bands as you get stronger. Use them separately or together for extra resistance and a challenging workout. Combining bands will help you see faster muscle toning.

RESTRICTION OPTIONS - Choose from five resistance levels: - 1 extra-light resistance band (yellow) - 1 light resistance band (green)
- 1 medium resistance band (red) - 1 heavy resistance band (blue) - 1 extra-heavy resistance band (black)

INCLUDED ITEMS - 2 handles for core and upper body exercises - 2 ankle straps to tone and strengthen your lower body - 1 door anchor that securely keeps bands in place while you exercise - 1 portable storage bag for easy transportation

VERSATILE USAGE - Attach bands low, at chest level, or high for focusing on different body parts. - Perform a variety of exercises like shoulder presses, arm curls, chest press, rows, kickbacks, ankle raises, wood choppers, lateral raises, ab crunches, side bends, and more.

ADDITIONAL FEATURES - Metal clipping system for attaching handles or ankle straps to bands. - 1-year warranty for your peace of mind.